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Algunas consideraciones acerca de la incidencia del futbol en el rendimiento físico de los futbolistas profesionales del Club Deportivo San Camilo año 2022
dc.contributor.advisor | Obando Berruz, Nora | |
dc.contributor.author | Arteaga Zambrano, Jerry Joel | |
dc.date.accessioned | 2022-12-06T14:41:02Z | |
dc.date.available | 2022-12-06T14:41:02Z | |
dc.date.issued | 2022 | |
dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/13419 | |
dc.description | This research is focused on the benefit of athletes who practice football, in order to know the incidence of the practice of this sport after having had a training routine. To this end, an investigative social intervention will be carried out on 25 players of the San Camilo Sports Club, to know their physical condition. This research was carried out since athletes are in time to learn new forms and methodologies of training through individualized and personalized planning applying intervention techniques and strategies. Through the following research it was concluded that athletes and coaches lack information about overtraining/overtraining syndrome, energy use, energy types, training planning, metabolism, etc. These themes and concepts must go hand in hand in a training and even more so in a bodybuilding training to know how, why, and for each type of training and stages, so that we can improve our physical performance, taking care of the well-being and quality of life of the players. | es_ES |
dc.description | This research is focused on the benefit of athletes who practice football, in order to know the incidence of the practice of this sport after having had a training routine. To this end, an investigative social intervention will be carried out on 25 players of the San Camilo Sports Club, to know their physical condition. This research was carried out since athletes are in time to learn new forms and methodologies of training through individualized and personalized planning applying intervention techniques and strategies. Through the following research it was concluded that athletes and coaches lack information about overtraining/overtraining syndrome, energy use, energy types, training planning, metabolism, etc. These themes and concepts must go hand in hand in a training and even more so in a bodybuilding training to know how, why, and for each type of training and stages, so that we can improve our physical performance, taking care of the well-being and quality of life of the players. | es_ES |
dc.description.abstract | La presente investigación se encuentra enfocada en beneficio de los deportistas que practican fútbol, con el fin de conocer la incidencia de la práctica de este deporte luego de haber tenido una rutina de entrenamiento. Para ello, se realizará una intervención social investigativa a 25 jugadores del Club deportivo San Camilo, para conocer su condición física. Esta investigación se realizó ya que los deportistas están a tiempo de aprender nuevas formas y metodologías de entrenamiento por medio de una planificación individualizada y personalizada aplicando técnicas y estrategias de intervención. Por medio de la siguiente investigación se llegó a la conclusión que los deportistas y entrenadores carecen de información sobre el exceso de entrenamiento/síndrome de sobre entrenamiento, uso de energía, tipos de energía, planificación de entrenamiento, metabolismo, etc. Estos temas y conceptos deben ir de la mano en un entrenamiento y más aún en un entrenamiento de musculación para saber cómo, porque, y para que cada tipo de entrenamiento y etapas, de modo que podamos mejorar nuestro rendimiento físico, precautelando el bienestar y calidad de vida de los jugadores. | es_ES |
dc.format.extent | 53 p. | es_ES |
dc.language.iso | es | es_ES |
dc.publisher | BABAHOYO: UTB, 2022 | es_ES |
dc.rights | Atribución-NoComercial-SinDerivadas 3.0 Ecuador | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/ec/ | * |
dc.subject | Síndrome del sobre entrenamiento | es_ES |
dc.subject | Sistema nervioso | es_ES |
dc.subject | Rendimiento físico | es_ES |
dc.subject | Factores de riesgo | es_ES |
dc.title | Algunas consideraciones acerca de la incidencia del futbol en el rendimiento físico de los futbolistas profesionales del Club Deportivo San Camilo año 2022 | es_ES |
dc.type | bachelorThesis | es_ES |